Valérie Rioux 36:00 row
7,190
Meters
36:00.4
Time
2:30.2
Pace
389
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 1189 |
| Drag Factor | 123 |
November 02, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.4 | 7,190 | 2:30.2 | 103 | 648 | 389 | 32 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 648 | 54 | 30 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 31 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 35 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 34 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 35 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 33 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 34 |
| 36:00.4 | 172 | 2:55.5 | 65 | 536 | 9 | 31 |
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Workout Graph
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