Valérie Rioux 36:09 row
7,655
Meters
36:09.1
Time
2:21.6
Pace
433
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 1127 |
| Drag Factor | 102 |
October 20, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.1 | 7,655 | 2:21.6 | 123 | 718 | 433 | 31 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 31 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 32 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 32 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 31 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 |
| 36:09.1 | 234 | 2:27.6 | 109 | 677 | 13 | 30 |
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Workout Graph
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