Valérie Rioux 36:46 row
8,153
Meters
36:46.5
Time
2:15.3
Pace
479
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 1108 |
| Drag Factor | 104 |
October 13, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.5 | 8,153 | 2:15.3 | 141 | 781 | 479 | 30 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 30 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 31 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 36:46.5 | 387 | 2:17.5 | 134 | 743 | 22 | 29 |
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Workout Graph
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