Valérie Rioux 34:11 row
7,183
Meters
34:11.2
Time
2:22.7
Pace
404
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 998 |
| Drag Factor | 125 |
April 30, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.2 | 7,183 | 2:22.7 | 120 | 713 | 404 | 29 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 28 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 33 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 30 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 28 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 34:11.2 | 887 | 2:21.6 | 123 | 724 | 51 | 30 |
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Workout Graph
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