Valérie Rioux 34:49 row
6,147
Meters
34:49.9
Time
2:49.9
Pace
313
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 1071 |
| Drag Factor | 150 |
April 25, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:49.9 | 6,147 | 2:49.9 | 71 | 545 | 313 | 30 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 30 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 29 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 32 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 32 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 29 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 31 |
| 34:49.9 | 863 | 2:47.9 | 74 | 554 | 44 | 32 |
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Workout Graph
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