Jamie Coleman v1:00/r...9 row
2,098
Meters
9:00.0
Time
2:08.6
Pace
133
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,098 |
| Overall Time | 9:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 122 |
October 15, 2026 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,098 | 2:08.6 | 164 | 886 | 25 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 25 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 26 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 26 |
| 0:30.0 | 87 | 2:52.4 | 68 | 480 | 26 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 26 |
| 0:30.0 | 82 | 3:02.9 | 57 | 480 | 26 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 26 |
| 0:30.0 | 83 | 3:00.7 | 59 | 480 | 26 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.