Jamie Coleman 10:04 row
2,432
Meters
10:04.6
Time
2:04.3
Pace
158
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 111 |
October 13, 2026 19:16:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,432 | 2:04.3 | 182 | 940 | 158 | 24 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 23 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 27 |
| 10:04.6 | 12 | 3:11.6 | 50 | 782 | 1 | 0 |
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