Jamie Coleman 4:04 row
1,007
Meters
4:04.9
Time
2:01.5
Pace
67
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 115 |
October 08, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,007 | 2:01.5 | 195 | 984 | 67 | 25 |
| 4:04.9 | 1,008 | 2:01.4 | 195 | 984 | 67 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.