Arya Rutz 31:48 BikeErg
11,109
Meters
31:48.5
Time
2:51.7
Pace
282
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 50 |
| Revolution Count | 1590 |
| Power/kg | 0.89 |
| Drag Factor | 115 |
August 23, 2024 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:48.5 | 11,109 | 2:51.7 | 69 | 531 | 282 | 50 |
| 5:00.0 | 1,606 | 3:06.7 | 54 | 480 | 40 | 46 |
| 10:00.0 | 1,687 | 2:57.8 | 62 | 504 | 42 | 48 |
| 15:00.0 | 1,732 | 2:53.2 | 67 | 528 | 44 | 50 |
| 20:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 51 |
| 25:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 53 |
| 30:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 52 |
| 31:48.5 | 639 | 2:49.7 | 71 | 530 | 16 | 51 |
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Workout Graph
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