Arya Rutz 10000m BikeErg
10,000
Meters
24:46.1
Time
2:28.6
Pace
272
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 55 |
| Revolution Count | 1389 |
| Power/kg | 1.38 |
| Drag Factor | 126 |
May 23, 2024 11:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:46.1 | 10,000 | 2:28.6 | 107 | 658 | 272 | 55 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 652 | 54 | 56 |
| 4:47.1 | 4,000 | 2:23.5 | 118 | 702 | 56 | 58 |
| 4:52.4 | 6,000 | 2:26.2 | 112 | 677 | 55 | 57 |
| 5:06.9 | 8,000 | 2:33.4 | 97 | 621 | 53 | 54 |
| 5:01.5 | 10,000 | 2:30.7 | 102 | 644 | 54 | 55 |
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Workout Graph
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