Arya Rutz 52:24 BikeErg
17,378
Meters
52:24.8
Time
3:00.9
Pace
434
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 44 |
| Revolution Count | 2312 |
| Power/kg | 0.76 |
| Drag Factor | 144 |
February 29, 2024 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:24.8 | 17,378 | 3:00.9 | 59 | 496 | 434 | 44 |
| 5:00.0 | 1,551 | 3:13.4 | 48 | 456 | 38 | 41 |
| 10:00.0 | 1,585 | 3:09.2 | 52 | 468 | 39 | 42 |
| 15:00.0 | 1,593 | 3:08.3 | 52 | 480 | 40 | 42 |
| 20:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 44 |
| 25:00.0 | 1,653 | 3:01.4 | 59 | 492 | 41 | 44 |
| 30:00.0 | 1,660 | 3:00.7 | 59 | 504 | 42 | 44 |
| 35:00.0 | 1,715 | 2:54.9 | 65 | 516 | 43 | 46 |
| 40:00.0 | 1,675 | 2:59.1 | 61 | 504 | 42 | 45 |
| 45:00.0 | 1,733 | 2:53.1 | 67 | 528 | 44 | 46 |
| 50:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 46 |
| 52:24.8 | 815 | 2:57.6 | 62 | 497 | 20 | 45 |
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Workout Graph
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