Arya Rutz 20000m BikeErg
20,000
Meters
54:23.7
Time
2:43.1
Pace
531
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 51 |
| Revolution Count | 2769 |
| Power/kg | 1.04 |
| Drag Factor | 128 |
January 14, 2024 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:23.7 | 20,000 | 2:43.1 | 81 | 585 | 531 | 51 |
| 10:23.9 | 4,000 | 2:35.9 | 92 | 617 | 107 | 53 |
| 12:40.7 | 8,000 | 3:10.1 | 51 | 496 | 105 | 44 |
| 10:33.0 | 12,000 | 2:38.2 | 88 | 602 | 106 | 53 |
| 10:26.1 | 16,000 | 2:36.5 | 91 | 609 | 106 | 53 |
| 10:20.0 | 20,000 | 2:35.0 | 94 | 621 | 107 | 54 |
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Workout Graph
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