Arya Rutz 57:46 BikeErg
20,786
Meters
57:46.1
Time
2:46.7
Pace
534
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 51 |
| Revolution Count | 2963 |
| Power/kg | 0.97 |
| Drag Factor | 117 |
December 31, 2023 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:46.1 | 20,786 | 2:46.7 | 75 | 554 | 534 | 51 |
| 5:00.0 | 1,595 | 3:08.0 | 53 | 480 | 40 | 45 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 52 |
| 15:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 51 |
| 20:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 51 |
| 25:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 52 |
| 30:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 52 |
| 35:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 52 |
| 40:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 52 |
| 45:00.0 | 1,836 | 2:43.3 | 80 | 564 | 47 | 52 |
| 50:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 54 |
| 55:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 51 |
| 57:46.1 | 983 | 2:48.9 | 73 | 541 | 25 | 53 |
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Workout Graph
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