Arya Rutz 28:15 BikeErg
10,797
Meters
28:15.2
Time
2:37.0
Pace
286
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 44 |
| Revolution Count | 1256 |
| Power/kg | 1.16 |
| Drag Factor | 216 |
November 19, 2023 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:15.2 | 10,797 | 2:37.0 | 90 | 607 | 286 | 44 |
| 5:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 46 |
| 10:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 41 |
| 15:00.0 | 1,885 | 2:39.1 | 87 | 588 | 49 | 44 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 45 |
| 25:00.0 | 2,001 | 2:29.9 | 104 | 648 | 54 | 47 |
| 28:15.2 | 1,211 | 2:41.1 | 84 | 590 | 32 | 44 |
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Workout Graph
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