Arya Rutz 24:09 BikeErg
10,046
Meters
24:09.3
Time
2:24.2
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 61 |
| Revolution Count | 1494 |
| Power/kg | 1.51 |
| Drag Factor | 101 |
October 08, 2023 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:09.3 | 10,046 | 2:24.2 | 117 | 697 | 281 | 61 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 64 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 62 |
| 15:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 61 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 62 |
| 24:09.3 | 1,518 | 2:44.2 | 79 | 563 | 39 | 60 |
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Workout Graph
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