Arya Rutz 4:34 row
799
Meters
4:34.2
Time
2:51.5
Pace
41
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 14 |
| Stroke Count | 62 |
| Drag Factor | 116 |
October 15, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.2 | 799 | 2:51.5 | 69 | 538 | 41 | 14 | 107 |
| 4:34.2 | 800 | 2:51.3 | 70 | 538 | 41 | 14 | 107 |
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Workout Graph
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