Arya Rutz 15:38 row
3,155
Meters
15:38.3
Time
2:28.7
Pace
173
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 118 |
October 12, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.3 | 3,155 | 2:28.7 | 106 | 663 | 173 | 18 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 17 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 15:38.3 | 137 | 2:19.7 | 128 | 657 | 7 | 16 |
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Workout Graph
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