Arya Rutz 3:09 row
568
Meters
3:09.5
Time
2:46.8
Pace
29
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 104 |
October 08, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.5 | 568 | 2:46.8 | 75 | 550 | 29 | 17 |
| 3:09.5 | 569 | 2:46.5 | 76 | 550 | 29 | 17 |
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Workout Graph
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