Arya Rutz 1x1000m/r row
1,000
Meters
3:59.4
Time
1:59.7
Pace
66
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:59.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 105 |
August 26, 2026 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 24 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 24 |
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Workout Graph
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