Arya Rutz 12:05 BikeErg
5,020
Meters
12:05.0
Time
2:24.4
Pace
141
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 58 |
| Revolution Count | 708 |
| Power/kg | 1.5 |
| Drag Factor | 124 |
July 28, 2026 06:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:05.0 | 5,020 | 2:24.4 | 116 | 700 | 141 | 58 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 54 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 732 | 61 | 61 |
| 12:05.0 | 888 | 2:20.7 | 125 | 720 | 25 | 63 |
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Workout Graph
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