Arya Rutz 8:07 BikeErg
3,013
Meters
8:07.4
Time
2:41.7
Pace
78
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 57 |
| Revolution Count | 467 |
| Power/kg | 1.07 |
| Drag Factor | 92 |
July 10, 2026 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:07.4 | 3,013 | 2:41.7 | 83 | 576 | 78 | 57 | 112 |
| 5:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 56 | 116 |
| 8:07.4 | 1,170 | 2:40.1 | 85 | 576 | 30 | 59 | 109 |
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Workout Graph
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