Arya Rutz 4:35 row
1,012
Meters
4:35.4
Time
2:16.0
Pace
59
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 114 |
July 09, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.4 | 1,012 | 2:16.0 | 139 | 771 | 59 | 27 | 149 |
| 4:35.4 | 1,012 | 2:16.0 | 139 | 771 | 59 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.