Arya Rutz 4:25 row
1,003
Meters
4:25.5
Time
2:12.3
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 107 |
July 09, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,003 | 2:12.3 | 151 | 813 | 60 | 27 |
| 4:25.5 | 1,003 | 2:12.3 | 151 | 813 | 60 | 27 |
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Workout Graph
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