Arya Rutz 13:40 row
3,012
Meters
13:40.7
Time
2:16.2
Pace
175
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 127 |
June 21, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:40.7 | 3,012 | 2:16.2 | 138 | 767 | 175 | 21 | 144 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 139 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 | 140 |
| 13:40.7 | 826 | 2:13.5 | 147 | 799 | 49 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.