Arya Rutz 12:19 BikeErg
6,306
Meters
12:19.3
Time
1:57.2
Pace
223
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 63 |
| Revolution Count | 725 |
| Power/kg | 2.8 |
| Drag Factor | 170 |
June 07, 2026 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:19.3 | 6,306 | 1:57.2 | 217 | 1085 | 223 | 63 |
| 5:00.0 | 2,654 | 1:53.0 | 242 | 1152 | 96 | 64 |
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1068 | 89 | 64 |
| 12:19.3 | 1,109 | 2:05.6 | 177 | 982 | 38 | 61 |
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Workout Graph
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