Arya Rutz 10000m BikeErg
10,000
Meters
21:37.7
Time
2:09.7
Pace
312
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 60 |
| Revolution Count | 1314 |
| Power/kg | 2.06 |
| Drag Factor | 149 |
May 27, 2026 07:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:37.7 | 10,000 | 2:09.7 | 160 | 865 | 312 | 60 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 65 | 62 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 813 | 60 | 60 |
| 4:38.4 | 6,000 | 2:19.2 | 130 | 788 | 61 | 57 |
| 4:11.7 | 8,000 | 2:05.8 | 176 | 901 | 63 | 63 |
| 4:17.0 | 10,000 | 2:08.5 | 165 | 882 | 63 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.