Arya Rutz 8:39 BikeErg
4,159
Meters
8:39.7
Time
2:04.9
Pace
140
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 58 |
| Revolution Count | 510 |
| Power/kg | 2.31 |
| Drag Factor | 183 |
April 16, 2026 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:39.7 | 4,159 | 2:04.9 | 179 | 969 | 140 | 58 |
| 5:00.0 | 2,389 | 2:05.5 | 177 | 948 | 79 | 58 |
| 8:39.7 | 1,771 | 2:04.0 | 183 | 999 | 61 | 60 |
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Workout Graph
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