Arya Rutz 49:20 BikeErg
20,028
Meters
49:20.4
Time
2:27.8
Pace
557
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 59 |
| Revolution Count | 2930 |
| Power/kg | 1.39 |
| Drag Factor | 108 |
April 03, 2026 21:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:20.4 | 20,028 | 2:27.8 | 108 | 677 | 557 | 59 | 118 |
| 5:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 58 | 100 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 720 | 60 | 62 | 119 |
| 15:00.0 | 2,053 | 2:26.1 | 112 | 696 | 58 | 60 | 116 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 60 | 119 |
| 25:00.0 | 2,100 | 2:22.8 | 120 | 720 | 60 | 61 | 126 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 684 | 57 | 59 | 119 |
| 35:00.0 | 2,067 | 2:25.1 | 114 | 696 | 58 | 61 | 122 |
| 40:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 61 | 126 |
| 45:00.0 | 1,990 | 2:30.7 | 102 | 660 | 55 | 58 | 130 |
| 49:20.4 | 1,583 | 2:44.4 | 79 | 580 | 42 | 54 | 105 |
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Workout Graph
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