Arya Rutz 20:43 BikeErg
9,209
Meters
20:43.6
Time
2:15.0
Pace
271
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 55 |
| Revolution Count | 1162 |
| Power/kg | 1.83 |
| Drag Factor | 169 |
March 09, 2026 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:43.6 | 9,209 | 2:15.0 | 142 | 784 | 271 | 55 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 55 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 54 |
| 15:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 56 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 60 |
| 20:43.6 | 265 | 2:44.5 | 79 | 495 | 6 | 48 |
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Workout Graph
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