Arya Rutz 11:55 BikeErg
5,036
Meters
11:55.2
Time
2:22.0
Pace
148
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 56 |
| Revolution Count | 674 |
| Power/kg | 1.57 |
| Drag Factor | 132 |
January 21, 2026 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:55.2 | 5,036 | 2:22.0 | 122 | 744 | 148 | 56 |
| 5:00.0 | 2,497 | 2:00.1 | 202 | 984 | 82 | 62 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 53 |
| 11:55.2 | 692 | 2:46.4 | 76 | 562 | 18 | 53 |
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Workout Graph
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