Arya Rutz 5:40 BikeErg
2,633
Meters
5:40.2
Time
2:09.2
Pace
17
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 179 |
| RPM | 62 |
| Revolution Count | 351 |
| Power/kg | 2.09 |
| Drag Factor | 136 |
October 31, 2025 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:40.2 | 2,633 | 2:09.2 | 162 | 179 | 17 | 62 |
| 5:00.0 | 2,335 | 2:08.4 | 165 | 96 | 8 | 62 |
| 5:40.2 | 298 | 2:14.8 | 143 | 805 | 9 | 63 |
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Workout Graph
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