Arya Rutz 10:49 BikeErg
4,120
Meters
10:49.0
Time
2:37.5
Pace
106
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 53 |
| Revolution Count | 574 |
| Power/kg | 1.16 |
| Drag Factor | 124 |
September 26, 2025 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:49.0 | 4,120 | 2:37.5 | 90 | 587 | 106 | 53 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 552 | 46 | 50 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 612 | 51 | 56 |
| 10:49.0 | 313 | 2:36.5 | 91 | 661 | 9 | 54 |
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Workout Graph
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