Arya Rutz 7:12 row
1,262
Meters
7:12.5
Time
2:51.3
Pace
64
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 107 |
August 16, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,262 | 2:51.3 | 70 | 532 | 64 | 25 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 7:12.5 | 368 | 3:00.0 | 60 | 489 | 18 | 24 |
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Workout Graph
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