Arya Rutz 7:00 BikeErg
2,389
Meters
7:00.7
Time
2:56.0
Pace
60
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 53 |
| Revolution Count | 375 |
| Power/kg | 0.83 |
| Drag Factor | 87 |
August 08, 2025 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:00.7 | 2,389 | 2:56.0 | 64 | 513 | 60 | 53 |
| 5:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 53 |
| 7:00.7 | 696 | 2:53.4 | 67 | 507 | 17 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.