Arya Rutz 8:40 BikeErg
3,563
Meters
8:40.6
Time
2:26.1
Pace
99
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 58 |
| Revolution Count | 507 |
| Power/kg | 1.44 |
| Drag Factor | 114 |
August 03, 2025 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:40.6 | 3,563 | 2:26.1 | 112 | 684 | 99 | 58 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 59 |
| 8:40.6 | 1,338 | 2:44.8 | 78 | 554 | 34 | 57 |
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Workout Graph
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