Max Jäger 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
448
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 130 |
January 03, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 896 | 448 | 27 | 129 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 27 | 118 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 860 | 86 | 27 | 126 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 27 | 125 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 29 | 142 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 840 | 84 | 26 | 137 |
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Workout Graph
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