Max Jäger 45:09 BikeErg

23,043

Meters

45:09.7

Time

1:57.5

Pace

787

Calories

141

Heart Rate

Average Watts215
Calories Per Hour1040
RPM83
Revolution Count3776
Power/kg2.11
Drag Factor77

March 13, 2026 17:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:09.7 23,043 1:57.5 215 1040 787 83 141
5:00.0 2,501 1:59.9 203 997 83 82 130
10:00.0 2,540 1:58.1 212 1031 86 83 135
15:00.0 2,536 1:58.2 211 1027 86 83 136
20:00.0 2,533 1:58.4 211 1025 85 83 141
25:00.0 2,546 1:57.8 214 1036 86 84 138
30:00.0 2,538 1:58.2 212 1029 86 83 140
35:00.0 2,551 1:57.6 215 1040 87 84 144
40:00.0 2,586 1:56.0 224 1071 89 85 145
45:00.0 2,642 1:53.5 239 1122 96 85 153
45:09.7 72 2:14.7 143 792 3 83 154

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Workout Graph

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