martin trepp 30:06 row
7,021
Meters
30:06.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 609 |
| Drag Factor | 158 |
August 26, 2024 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,021 | 2:08.6 | 165 | 859 | 431 | 18 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 |
| 30:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 10 |
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Workout Graph
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