martin trepp 30:06 row
6,852
Meters
30:06.6
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 155 |
August 19, 2024 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,852 | 2:11.8 | 153 | 825 | 411 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 |
| 30:06.5 | 23 | 2:21.3 | 124 | 726 | 1 | 9 |
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Workout Graph
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