martin trepp 30:04 row
7,067
Meters
30:04.6
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 156 |
June 15, 2024 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,067 | 2:07.6 | 168 | 878 | 436 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 |
| 30:04.5 | 14 | 2:40.7 | 84 | 590 | 0 | 0 |
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Workout Graph
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