martin trepp 30:08 row
7,310
Meters
30:08.8
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 638 |
| Drag Factor | 158 |
April 21, 2024 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 7,310 | 2:03.7 | 185 | 936 | 467 | 19 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 22 |
| 30:08.7 | 29 | 2:30.0 | 104 | 656 | 1 | 8 |
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Workout Graph
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