martin trepp 30:06 row
7,183
Meters
30:06.4
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 609 |
| Drag Factor | 158 |
April 07, 2024 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,183 | 2:05.7 | 176 | 898 | 451 | 18 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 20 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 30:06.4 | 23 | 2:19.1 | 130 | 562 | 1 | 9 |
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Workout Graph
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