martin trepp 30:05 row
7,089
Meters
30:05.9
Time
2:07.3
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 159 |
March 19, 2024 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,089 | 2:07.3 | 169 | 882 | 441 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 19 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 18 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 30:05.9 | 20 | 2:27.5 | 109 | 675 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.