martin trepp 30:03 row
7,191
Meters
30:03.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 154 |
February 25, 2024 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 7,191 | 2:05.3 | 178 | 911 | 454 | 20 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 19 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 30:03.0 | 2 | 12:30.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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