martin trepp 30:04 row
7,141
Meters
30:04.9
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 155 |
February 10, 2024 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 7,141 | 2:06.3 | 173 | 896 | 446 | 19 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 19 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 19 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 19 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 19 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 |
| 30:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 0 |
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Workout Graph
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