martin trepp 30:02 row
7,063
Meters
30:02.6
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 162 |
January 30, 2024 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,063 | 2:07.6 | 168 | 879 | 437 | 18 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 19 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 19 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 18 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 19 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 |
| 30:02.5 | 4 | 5:12.5 | 11 | 339 | 0 | 0 |
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Workout Graph
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