martin trepp 30:06 row
7,261
Meters
30:06.4
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 160 |
January 08, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,261 | 2:04.3 | 182 | 925 | 461 | 20 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 20 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 19 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 19 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 19 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 24 |
| 30:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 0 |
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Workout Graph
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