martin trepp 1:00:00 BikeErg
30,884
Meters
1:00:00.6
Time
1:56.5
Pace
1053
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 74 |
| Revolution Count | 4481 |
| Power/kg | 2.4 |
| Drag Factor | 112 |
December 29, 2023 22:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 30,884 | 1:56.5 | 221 | 1052 | 1053 | 74 |
| 5:00.0 | 2,565 | 1:56.9 | 219 | 1044 | 87 | 74 |
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1068 | 89 | 75 |
| 15:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 75 |
| 20:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 75 |
| 25:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 89 | 75 |
| 30:00.0 | 2,600 | 1:55.3 | 228 | 1080 | 90 | 75 |
| 35:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 89 | 75 |
| 40:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 75 |
| 45:00.0 | 2,576 | 1:56.4 | 222 | 1056 | 88 | 75 |
| 50:00.0 | 2,571 | 1:56.6 | 220 | 1044 | 87 | 74 |
| 55:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 74 |
| 1:00:00.5 | 2,510 | 1:59.7 | 204 | 994 | 83 | 75 |
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Workout Graph
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