martin trepp 30:05 row
7,257
Meters
30:05.3
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 160 |
December 24, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,257 | 2:04.3 | 182 | 925 | 460 | 19 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 19 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 19 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 19 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 20 |
| 30:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 0 |
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Workout Graph
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