martin trepp 30:05 row
7,321
Meters
30:05.2
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 164 |
December 17, 2023 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,321 | 2:03.2 | 187 | 942 | 470 | 19 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 19 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 18 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 19 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 19 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 23 |
| 30:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 0 |
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Workout Graph
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